My Tuesday morning was no ordinary Tuesday. It consisted of red and yellow and pink and green, purple and orange and blue. Oh, and gold!...

The Sacral Chakra (Svadhisthana) is your 2nd chakra located about 3 inches below the navel at the centre of your lower belly. It’s linked...

Root Chakra (Muladhara) is the 1st chakra located at the base of the spine. It’s the root of our being. It’s energy is based on the earth...

I love Sunday mornings when you step outside, the birds are singing and there’s not a soul in sight. It’s such a tranquil feeling. On...

My Tuesday morning was no ordinary Tuesday. It consisted of red and yellow and pink and green, purple and orange and blue. Oh, and gold!...

The Sacral Chakra (Svadhisthana) is your 2nd chakra located about 3 inches below the navel at the centre of your lower belly. It’s linked...

Root Chakra (Muladhara) is the 1st chakra located at the base of the spine. It’s the root of our being. It’s energy is based on the earth...

I love Sunday mornings when you step outside, the birds are singing and there’s not a soul in sight. It’s such a tranquil feeling. On...